Friday, May 20, 2011

Best EVER Peanut Butter Protein Shake

mmm mmm goooood
Tired of drinking those bland & boring protein shakes? Well look no further because this really is the BEST tasting protein shake I've made in years. It's SOOO good that I guarantee a protein shake addiction in your near future. Feel free to adapt the shake to your diet. Cut out the almond butter to save fat & calories on the days where you have already surpassed your daily amount. It still tastes amazing without it!! XOXO....little j Y

Best EVER Peanut Butter Protein Shake
*Makes 2 cups/serving

3/4 cup Unsweetened Vanilla Blue Diamond Almond Breeze Milk
1 scoop Isoflex Peanut Butter Chocolate Whey Protein Powder
1 Tbsp Bob's Red Mill Organic Flaxseed Meal
1-2 Tbsp Almond Butter or Low-Calorie PB (such as Better'n Peanut Butter)
LOTS of ice (about 8 cubes)
optional: use 1/2 coffee 1/2 milk ratio for liquid

Mix all ingredients in a blender. Add additional liquid or ice until desired consistency is reached. If you're feeling a little rebellious, go ahead & top with a drizzle of chocolate syrup. However, know that I only added whipped cream & chocolate syrup for visual appeal :)

seconds, anyone?


  1. Isoflex Choco-PB is probably one of the best tasting protein powders I've had. I'm not a huge better-n-pb fan, have you tried PB2?

  2. I ran out of my Isoflex Choco-PB & used a different flavor for this shake & it just wasn't the same!! It really is my fav protein powder. I haven't tried PB2, but I have tried TJ's peanut flour. I guess it's similar? I should give PB2 a try & save myself some cals! Thanks.

  3. Looks very delicious. Thumbs up!!!!